Unlock your hips and strengthen your core with our Hipster Hour yoga class. This dynamic flow combines seated, kneeling, and standing postures designed to improve hip mobility, alleviate lower back pain, and enhance core stability. Whether you're a seasoned yogi or a beginner, this class will challenge and invigorate you.

Wind down your week with an hour of yoga to bring you back to you. An hour that is not about how a posture looks, but how it feels. Combining breath work with longer held, simple postures, and rhythmic movement, a deeper connection occurs - with the practise, the body, and the Self.

Discover the tranquility of Sukhasana, or Easy Pose. This gentle yoga class is perfect for beginners, those returning to the mat, or anyone seeking a slow-paced, mindful practice. We'll guide you through a series of seated and standing postures, from the chair to the mat. No prior yoga experience required.